philosophistry



Wednesday, Sep 10, 2003

[10:12 PM] TrackBack (0) | More in Living | philipd:\>
Mental Expression

So I took a Mental Health Quality of Life assessment. It was somewhat illuminating in that I could see a connection between failure in one area with failure in another.


The connection I noticed was between my emotional passivity--i.e. inability to express myself freely--and my general anxiety/depressiveness.

This connection wasn't readily apparent. Rather, it was kind of shocking to see such poor scores in certain areas. So I brooded over dinner so see if there was a problem with my approach.

On the drive back home from dinner it dawned on me that I spend a lot of energy trying to make myself feel a certain way. There is this hovering, "I should feel this" or a self-questioning, "why do I react/feel this way?!"

Then, in looking at my social interactions, I notice that there's always this background process that's deviating from the current connection. I'm calculating, or analyzing, or worrying, or thinking somehow what's going on is not authentic or inaccurate.

Nobody has ever accused me of being fake. Unfortunately, though, "fake" is not a good measure. People only accuse people of being fake when someone goes out of their way to flatter. Nonetheless, I still think that I've spent a lot of my life acting inauthentically around people.

People implicitly confirm this through their misinterpretations of my behavior or attitude. A lot of people think I'm fine all the time, or that I'm secure around them, or that I like them. When they tell me these things, sometimes, in the back of my mind, I wonder, "jeez, they can't even tell that I'm uncomfortable around them or that I'm anxious all the time, they must be clueless."

I have a poker face, my face has no wrinkles that indicate I feel anything. The only expressions I really show are laughs that get wrenched out of me or a wicked smile when I'm feeling naughty.

So one way to undo this is to really just get into the habit of bringing my current emotions to the forefront. To not repress anything, nor to try to mold your emotions directly. Use my emotions primarily as a thermometer, and not as a tool for expediency.

Speaking of expediency, trying hard to succeed hinders emotional intelligence. When I used to pick goals and run after them, I'd have to constantly fight myself. I'd have to whip my emotions together for crunch time; No slacking and no whining. Unfortunately, I think that educated me more on how to be successful at projects and less on how to be successful at living.

There are certain ways to get in touch w/ your emotions. One is first by eliminating the habit of forcing emotions on you that you don't already feel naturally.

Another is through exercises, such as trying to dredge whatever's into your heart and put it onto your face. Personally, this exercise is illuminating. I get surprised by some of the feelings lurking inside of me. I discover so many contradictions between what's on the inside and what's on the outside.

I developed this method before, and it was useful in times of distress. The original theory behind it was that the emotional self is programmed for self-regulation. So if I could just bring it out, I could coast. If I found myself in a confused web or stricken with dilemmas, I could then let my emotions spit themselves out. This process would nullify their black hole-like gravity. It's like half the problem becomes solved once you're aware of it.

Anyways, so I'm going to pull this "sync with your emotions" tool out of the toolshed, operate on Phil 2.0, and see if I can make any progress. I want my score on this Mental Health Quality of Life assessment to improve, dammit!



[07:02 PM] Comments (1) | TrackBack (0) | More in IE History | philipd:\>
IE History: Tuesday

Here's a snapshot of the sites I visited yesterday.


Amazon.com Books Dude, Where's My Country
Amazon.com Books The Theory of Everything The Origin and Fate of the Universe
Amazon.com DVD Triumph of the Will (Special Edition) (1934)
Amazon.com Electronics Segway Human Transporter
Bartleby.com Great Books Online -- Encyclopedia, Dictionary, Thesaurus and hundreds more
Search Results for Herz
The Official Berkeley Breathed Website
Berkeley Breathed's Cartoon Collections
BLOGGER - Blogger+Google F.A.Q.
Clerks Sellout Listing at Box Office Prophets
Celebrity Movie Archive Corina Ungureanu
Celebrity Movie Archive Calista Flockhart
Celebrity Movie Archive Letter 'F'
COMEDY CENTRAL Clerks
Stanford CS Ed Library
Essential Perl
Dawson's Creek -- Official site
D-BREATH.com
Representations of the Human Energy Octave
Who the 'Good People' are
Important comments by Dr. John Lilly
Universal Mind Lattice
Intellectual Property Myths
Some of A Weekend with Terence McKenna
The Eight Circuits of Consciousness
A Tryptamine Expedition
Perl - Printing all CGI environment variables
Dictionary.com-et al
Dictionary.com-eusocial
Dictionary.com-neoteny
Dictionary.com-vagary
Google Directory - Science Social Sciences Psychology Dreams Lucid Dreams
Welcome to HERE BE DRAGONS!
DRAGON IMAGES
How do YOU say DRAGON
Draft Wesley Clark for President
DraftWesleyClark.com
DragonCon America's Largest SF and Popular Arts Convention
DragonCon [2002 Photo Gallery]
Dream Views -- Lucid Dreaming
CNN - Windows 98 crashes during Gates' Comdex demo - April 20, 1998
Erowid Ibogaine Vault Chemistry
Erowid MDMA (Ecstasy) Vault
Erowid MDMA Vault MDMA FAQ
Erowid Mescaline Vault
Erowid Cacti Vault (Trichocereus pachanoi and T. peruvianus)
Eusocial Insects
Erowid Psychoactive Vaults
Erowid Mescaline Vault Peyote FAQ
Erowid Peyote Vault Basics
Erowid Peyote Vault
Erowid Peyote Vault Timeline
Erowid Psilocybin Mushroom Vault (Sacred - Psychedelic - Magic Mushrooms)
Erowid Morning Glory Vault FAQ
Erowid Morning Glory Vault
Erowid Psychoactive Amanitas Vault
Drew Curtis' FARK.com
FOXNews.com - Top Stories - 12-Year-Old Sued for Music Downloading
Greed, Desire, and the Quest for the Holy Grail-bp
George Carlin.com Starting Up...
Google Search clerks million kevin smith
Google Search eusocial sitedictionary.com
Google Search clerks million kevin smith box office
Google Search neoteny
Google Search regular expression sitecs193i.stanford.edu
Google Search taxi driver mohawk
Google Search clerks million
Google Search dragons
Google Search intellectual property rights sitedeoxy.org
Google Search www.philosophistry.org
Google Search dawson's creek joey
Google Search doors of perception sitemescaline.com
Google Search draft wesley clark
Google Search dragoncon
Google Search endorphins siteerowid.org
Google Search et al
Google Search eusocial
Google Search fallacies of logic
Google Search honda element
Google Search i am the greatest
Google Search kurzweil vanilla sky
Google Search lucid dreaming
Google Search neotony
Google Search patronymic
Google Search print environment variables perl
Google Search regexp sitecs193i.stanford.edu
Google Search salon wesley clark
Google Search sML
Google Search taxi driver
Google Search the greatest
Google Search the waking life imdb
Google Search the waking life script
Google Search trios
Google Search vagary
Google Search vanilla sky imdb
Google Search whois
Google Search women nazis
Google Search women nazism
Google Search ximian
Hollywood.com Celebrity Biography - Kevin Smith
Compy 386!
model_overview.aspModelName=Element
The Internet Movie Database (IMDb)
IMDb name and title search
Mark Hamill
Waking Life (2001)
Vanilla Sky (2001)
Insultmonger.com The Art of Insults
Sex & Sexuality Assorted Sex Insults - Quotes 1
Sex & Sexuality Assorted Sex Insults - Quotes 2
Sex & Sexuality Insults Insults about sex, gays, lesbians, breasts, pick-up putdowns, male and female genitalia, etc.
Iron Monkey
Movie reviews A Beautiful Mind, Vanilla Sky, Waking Life
Laugh.com - comedy cd albums records mp3s george carlin jokes funny cds
www.libertythink.com
23 Jung- Man and His Symbols
Clerks try to collect $2 million in fines
Matrix Essays
The Doors of Perception by Aldous Huxley
Taxi Driver - Mohawk B Posters-Film-Noir; Movie Posters & Memorabilia, Movie Reviews
Movie Posters @ Movie Eye, posters, film reviews, celebrity addresses, movie ecards - We Put The Stars In Your Eye! -TM
Yahoo! Movies Mark Hamill - Main Page
Yahoo! Movies Diedrich Bader - Main Page
Yahoo! Movies Gary Cole - Main Page
Yahoo! Movies Stephen Root - Main Page
Yahoo! Movies Mark Hamill - Filmography
Yahoo! Movies John C. McGinley - Main Page
Yahoo! Movies Richard Riehle - Filmography
Yahoo! Movies Alexandra Wentworth - Filmography
Yahoo! Movies Office Space (1999) - Movie Info
Yahoo! Movies Vanilla Sky (2001) - Movie Info
Hitler’s filmmaker Riefenstahl dies
RIAA settles with 12-year-old girl
Hoodie Request Results
Google News
News Askew - Your Daily Source For All Things Askew!
Fallacies
Fallacy Ad Hominem
Fallacy Burden of Proof
Fallacy Genetic Fallacy
Fallacy Straw Man
SAAM An Edward Hopper Scrapbook
perl.com Resources for Topic Lists [September 09, 2003]
A false history of Nazism
INTEL DUMP
Plastic Recycling The Web In Real Time
www.plastic.com
Scientific American Bacterial Battery Converts Sugar into Electricity
Slashdot American Science Addicted to Pentagon Cash
Slashdot Addicted to Information
Human evolution theory founded on female sexual selection and neoteny - the origins of autism - a return to Darwin's roots and all three of this theories.
J. Z. Young and Excerpts from An Introduction to the Study of Man
Singularity Watch (Understanding Accelerating Change)
Slashdot Anniversary of the First Computer Bug
Slashdot ESR to Shred SCO Claims
Slashdot News for nerds, stuff that matters
Potential Energy - John Edwards may be the future, but can he be the present By Chris Suellentrop
Bush's Many Miscalculations - On Sept. 11, the president was handed a historic opportunity. He ignored it. By Fred Kaplan
JEFF K.S BRAND NEW HOEMPAGE !!! NO HAX0RING!!!
CS193i Internet Technologies
Strange Loops - Main Page
Strange Loops - The Death of Design
Strange Loops - Freethought, Atheism and Agnosticism
Strange Loops - The Meaning of Life Without Afterlife
Strange Loops - Blog
Strange Loops - Politics
Strange Loops - The Abolition of Work
Strange Loops - Science
Nazism Exposed - NEWS
Introduction to Evolutionary Biology
Romtec Trios review
Shadowlands Haunted Places Index - California
The Village Voice Features Make Robots Not War by Erik Baard
The Village Voice Features Fall Arts Preview 2003
The Village Voice
The Village Voice Features Hillary Potter and the Senate Chamber of Secrets by Tom Carson
The Village Voice Music The Sound of the Industry Everything's on Sale by Douglas Wolk
What's In Your Name - Dictionary of Last Names
Giovanni's Room and Gender Nazism
The Matrix
lucid dreaming 4 all » INTRO « Through the Mirror http--LD4all.com
RIAA Settles With 12-Year-Old Downloader
Slashdot RIAA Settles With 12-Year-Old Downloader



[10:25 AM] More in Me Me Me | philipd:\>
The Mixing Bowl that is my Race

I got into a discussion with Peter about races. He was trying to pin down one thing that he was. Here is my response as to what I am. Yes, it looks like today is personal-laundry day

i don't have behaviors typical of one race
but of a combination
a good chunk of me is pragmatic american
another piece of me is nihilistic/confused french european (Peter suggested that Nietzsche is the father of nihilism)
then a big part is philipino-male passive-aggressive
then another part is chinese-indian (from india) expediency.

Which makes sense. Genetically, I'm half indian, 3-eighths philipino, and 1-eighth chinese. Born in the US so raised with American values. Somehow I haven't been able to transcend the weak-male characteristics of the philipino males (it's a matriarchal society there). But I do seek A's and am a perfectionist like every other Indian and Chinese I see in school (and if you're Chinese and Indian and aren't like that, then I'm not referring to you--please get off my back about racial stereotypes). Yet, in the end, I identify with the philosophies of Existentialism and seek purity and mechanical consistenty like western, continental philosophers do.



[10:12 AM] TrackBack (0) | More in Me Me Me | philipd:\>
Factoring Mistakes into Systems

I'm always trying to "figure it out." What exactly "it" is, I'm not sure of, although vaguely I think I'm trying to eliminate all confusion relevant to living. Everytime I come up with some model or some analysis of how and when we should do somthing, I always get confused as to whether it's the right choice. Now, there are tons of systems out there for making choices, such as Christianity, or intuition. But even then, they're only based on probalistic outcomes... I've already munched on good systems, now I'm worried about making the probabilities of happiness good. Ironically, in the process, I am hurting myself, and therefore, failing at the happiness part just by pursuing the process. DAH! Anyways, here's a slice of my morning confusion.


Phil... first, the techincal understanding is always weighed in by the emotional intelligence, but finally, I still think it's an art, that's ultimately what it is.

However you need some sort of system, I agree, for determining which decisions are better, which one's are worse, for figuring out direction, where you want to put your efforts etc..

unfortunately your choice of that system will also be an art, you're not gonig to find the programming in being and nothingness, there'll be so many things you have to find, well, you could be like sartre, it's still an art though, my choice to find that book, because I care, I mean, likewell, what are you looking for.

I dunno, I just want to program this body correctly, or not correctly, but optimally, do the right thing?

Why? I dunno, I take life very seriously, it's important, also, because I see so many flaws, I don't think it's worth it though.

I like your principles method.

Dude, there are flaws in Existentialism, you'll see... what, this you invent or whatever, it won't provide you much satisfaction.


maybe I'm a philosophy major, i dunno, these guys, get them off my back, I'm not going to waste my time, cuz I see them, and in the end, they all just go off their most basic things, which are irritating, like their basic fears, their basic agonies, they still invoke their stupiditiy... and look @ sartre, you think he had it figured out, what about socrates, man, they just get rendered, well, sartre didn't get rendered into confusion, he lived a very happy life and fucked a lot.

I dunno, he was also bitter as well. hell is other people.

and what if you don't like the answer.

i dunno, part of me feels like I can find the answers, that I can figure it all out.

but you're not trying to figure it out though, you're just looking for the way to live optimally.


but don't you think it doesn't matter? I mean, like... life's evaluating measure is usually happiness, and it's a series of days in which you're happy.

what if I tread down the wrong path, what if I should be gonig to school?

so what?! we all make mistakes man.


yeah, your system thinking should somehow account for the notion of systemic change, and the possibility of mistakes.

it should deal with the what if, this is all wrong, and you should always taint your understanding with the uncertantiy that the system will change.

yeah, i can't commit to studying phsychology or existentialism, cuz that may never come to me, I may fall in love.


there are certain things you can say probabilistically about though, like for example, maslow's ladder doesn't change, your desire for independence is completely essential to your character, emotional intelligence is the only true meta system.

yeah, my interpretation of my principles, that could definitely change, you change frequently over time.

you always have to factor that in, at least factor in the... yes, this system is definitely gonig to change.

yeah, i'm sure my system will chaneg, it evolves, and life is a growing process.


given that the system is going to change.


so on my principle-centered life. dude, I'm not going back to school, funny, this is truly setting me in a very specific direction... ging to school woul also set me ina very specific direction, one of being a part of the society, getting a job, a career, yeah, it doesn't look good down that path.

okay, so how do I deal with the principle-centered life?


yeah, given that my system of tihnking will definitely change and evolve.. my interpretations could be all wrong .... how should I modify my principle-based system?

Well, first, yeah, get it out of minute-like interference, which I've already done. Then, use it as an idea-generating measure, or another thing to consult with... like if you


okay, well, it's good enough for giving you a basic framework, like a council that you consult with to get opinions. You have a tricky situation, you open up the toolshed, see what all the characters say:
- bear pain guys
- the expediency ppl
- the principles
- the case-watch

and you get a general sense, but then, you still must interpret. You can't come up with a rule, but usually speaking, I'd probably bat for my principles just because that's maslow's ladder, at least that one I feel the most certain about.

yeah, so it's mixed, whatever, i hate that. yeah, I can't take my system too far, and you'll never be able to, so much will always be up in the air.

well, I guess that this is fine. In life, the answers are never clear cut, and you should get used to that early on. Doesn't mean you can't make clear-cut decisions, but don't walk around with the illusion that this is 100% certain the right thing to do, shit in life is too complex to quantify.

This most recent spat of confusion came up as a result of trying to find cause to put a cap on my worries. My principle-centered thinking said that it would be wise to cap my worries at a fixed level because it would keep me calm and would give me room for when I'd have to deal with something truly serious, then I should start worrying. But then I reminded myself that my penchant for worry is what came up with that system in the first place. ACK! When I have a system that issues a call to change itself, that's where I find the trickest situations to dicipher... and then I descended into this what if, what if, what if... usually, what if I'm wrong... I guess I'm just responding by saying, look, "what if" will always be there, factor that in there forever and adapt!

God, I feel like Fitzgerald in his "Crack-up." Well not exactly. I feel like I'm making progress. I'm not some pure artist who only meditates on his ills and doesn't actually try to resurrect himself (as I gathered from his essay). + I'm still in my youth, and I've heard, ppl get confused when they're young and stabilize when they get older. BUT THERE'S NO GUARANTEE, many people stay depressed forever... aaah. I'm too expedient for that though, at some point, if this "figuring out" attitude gets me into trouble too much, I'd probably let it go and just be a schlep like everybody else, fall in love, and roll with the wind.

Because really, that's what this is all about. Control. Like the Matrix.



[12:28 AM] Comments (0) | More in Me Me Me | philipd:\>
DivX + mp3s = fun!

You're going to think I'm a nerd for this, but what the hell. Anyways, here's something fun to do. Take a DivX without too much background music, like Taxi Driver, and play a movie soundtrack in the background in mp3s. It's really funny to get that kind of contrast.

Watching Robert DeNiro buying guns while playing The Who's "A Quick One While He's Away" is really really funny.

Okay, I just turned about age 12. Ah, feels good to be young again.